Welcome to Lumi Blogs. 

Your mental Health is as important as your physical health. Let’s improve your mental wellbeing.

Mental Health Blogs

A woman sleeping
How sleep effects your mental health: Why rest is important
Sleep plays a vital role in maintaining both our physical and mental well-being. A quality sleep is essential...
Read More
A woman doing meditation
Powerful Benefits of Meditation for Mind and Body Health
Meditation has been practiced for thousands of years across various cultures, and in recent years, its...
Read More
pexels-photo-8982673-8982673-1
Unlock Better Mental Health with AI: The Ultimate Guide
In an era of increasing stress and anxiety, the demand for accessible mental health support is greater...
Read More
2025 mental health
Mental Health in 2025: Why It’s More Important Than Ever
In 2025, the conversation around mental health is more critical than ever. With the rapid pace of societal...
Read More
depressed girl
Top 10 Causes of Depression You Need to Know
Depression is a complex mental health condition with various causes. Understanding these triggers can...
Read More

ABOUT US

Lumi is an emotional companion.

Lumi is a CBT AI which helps human to understand themselves more. Lumi is more than just a chatbot, it’s an intelligent, emotionally adaptive companion ready to help you feel better anytime, anywhere.